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Yes, Carrie Underwood is trim and slim. And one of the reasons? She keeps a food journal, Carrie tells Redbook magazine .
“You know how you feel when you get full? Well, I don’t get full. I can eat a lot,” Carrie says.
Really? Like how much?
“Mike and I were in Italy for 10 days and I put on eight pounds.”
OK, that’s a lot.
“So in real life, I have to make sure I’m not eating just to eat.”
And that’s what happened when she went on the American Idol tour after she won.
“We were locked in a room all day with a craft service table. I was bored, so I was just eating,” Carrie said. “I was never overweight, but I feel better with myself now.”